Mental health is the foundation of a good life and effective work. We offer comprehensive psychological support tailored to the needs of both individuals and entire organizations.
Psychological Support for Individual Clients
1. Psychological consultations
- Individual therapy sessions: We offer meetings with experienced psychologists and therapists who will help you cope with life, emotional, and mental difficulties.
- Psychological advice: Short-term support in crisis situations, such as stress, anxiety, depression, or interpersonal problems.
- Long-term therapy: Working on deeper issues and their causes, enabling lasting changes in personal and professional life.
2. Specialized therapeutic programs
- Stress and burnout therapy: Help in dealing with chronic stress and burnout, which can lead to serious health problems.
- Addiction therapy: Professional support in fighting addictions such as alcoholism, drug addiction, gaming, or internet addiction.
- Family and couples therapy: Assistance in resolving conflicts, improving communication, and rebuilding relationships within a family or partnership.
3. Online psychological support
- Remote psychological sessions: A convenient form of support for those who prefer distance therapy or cannot attend in-person sessions.
- Flexible meeting times: We adjust the session schedule to your lifestyle so that therapy is as accessible as possible.
Psychological Support for Companies
1. Employee Assistance Program (EAP)
- Individual therapy sessions for employees: Help in coping with personal issues that may impact work efficiency.
- Consultations with a psychologist: Anonymous and discreet support available to every employee, regardless of the nature of the problem.
- Crisis support: Immediate help in crisis situations, such as workplace accidents, sudden losses, or other traumatic events.
2. Training and workshops for teams
- Stress management: Workshops teaching techniques for coping with stress and tools for improving mental health in the workplace.
- Building psychological resilience: Training focused on developing skills to handle pressure and fostering a positive atmosphere in the team.
- Communication and conflict resolution: Workshops that help improve interpersonal relationships, effective communication, and conflict management within the team.
3. Psychological consulting for management
- Consultations for managers: Support in recognizing and managing mental health issues within the team.
- Strategies for promoting mental health: Consulting on creating mental health policies and programs within the organization.
- Psychological coaching: Working on developing leadership and personal skills that impact mental health and management effectiveness.
4. Comprehensive programs for companies
- Assessment of psychological needs within the organization: Analysis of the company's specifics and identification of areas requiring psychological support.
- Long-term support programs: Development and implementation of strategies that will permanently improve employees' mental well-being.
- Monitoring mental health: Regular surveys and consultations aimed at early detection of problems and preventing them.
Benefits of working with us
- Experience and professionalism: Our specialists are qualified psychologists and therapists with many years of experience.
- Individual approach: We treat each client and company individually, tailoring our services to specific needs.
- Flexibility in service delivery: We offer both in-person and remote support, adapting to the needs and capabilities of the client.
- Effectiveness and commitment: Our working methods are based on the latest research and proven techniques to ensure the highest quality of support.
How to start working together?
We invite you to contact us to schedule an initial consultation. Together, we will analyze your needs and create a psychological support plan that best meets your expectations. Together, let's take care of mental health – both yours and your employees'.
Psychological Support
All of Poland
aqmed.waw@gmail.com
+48 786 136 094
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